Topic: Fitness and Exercise
Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.
Popular Posts
10 Best Omega 3 Capsules in India
By Sourabh Singh
about 2 years • 10 min read
Mederma Cream: Uses, Benefits, Side Effects & Composition
By Sourabh Singh
about 2 years • 12 min read
What Foods to Avoid if Alkaline Phosphatase is High?
By Dhruv Thakur
almost 2 years • 7 min read
How To Dislodge Food Stuck In Esophagus: 7 Effective Tips
By Ankit Singh
over 1 year • 9 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
over 1 year • 15 min read
How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips
By Ankit Singh
about 1 month • 11 min read
World Arthritis Day 2016
World Arthritis Day is celebrated in the month of October to spread awareness about arthritis and related bone diseases.
By Credihealth Admin
over 2 years • 3 min read
Foods That Help To Prevent Blood Cancer
Did you know that certain Foods to prevent Blood Cancer? Check out this list of foods that can boost your immune system and protect against cancer.
By Credihealth Admin
over 2 years • 6 min read
Healthy diet plan for Weight loss with Immunity Booster
One of the first concerns for a successful diet plan with Immunity Booster food is to control the number of nutrients consumed. Check out....
By Sourabh Singh
over 2 years • 7 min read
Ultra-processed Foods 'linked to cancer', says study
A recent study in Brazil and France claim that ultra-processed foods including sugary breakfast cereals, pizza, soda, sugary drinks may drive an increasing burden of cancer in the next decades. This research helps us understand the initial insight into a possible link between our diet and cancer.
By Ayushmaan Wanchoo
over 2 years • 4 min read
Lexapro Weight Gain: Why It Happens And How To Stop It!
By Sourabh Singh
over 2 years • 9 min read
Which Food is Good for Eyes?
A common question that pops up is which food is good for eyes? Read about 5 surprising food good for eyes that ensure healthy eyes and vision.
By Credihealth Admin
over 2 years • 4 min read
Best Weight Gainer in India - Buyer's Guide
By Sourabh Singh
over 2 years • 10 min read
What Is Healthier: Natural Sugar, Table Sugar Or Artificial Sweeteners?
There are pros and cons to all types of sugar but in the end, the main concern isnt “what you eat� but more like “how much you eat�. Meaning, it doesnt matter where the sugar comes from, if it is consumed in excess the results will always be equally harmful.
By Ayushmaan Wanchoo
over 2 years • 5 min read
10 Surprising Giloy Benefits and Uses
Giloy juice is frequently consumed along with powder and capsules. Many Ayurveda medicines contain Giloy. Read blog for some Giloy Benefits & uses.
By Sourabh Singh
over 2 years • 6 min read
How to Stop Burning Sensation After Urination?
Burning Sensation after urination or painful urination is medically referred to as dysuria. And it may be a caused by multiple factors.
By Credihealth Admin
over 2 years • 3 min read
7 Foods that Weaken Immune System.
The immune system's main function is to defend the body against disease-causing agents. Here we have listed 7 common foods that weaken immune system.
By Sourabh Singh
over 2 years • 7 min read
5 Superfoods for Healthy Kidneys
Kidneys are like the cleaning staff of your body. Hence, it is essential to protect these vital organs and maintain healthy kidneys.
By Credihealth Admin
over 2 years • 3 min read