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What is the fastest and healthiest way to lose weight in 2 week?
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
i want lose waight
Dt. Neha Suryawanshi
Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.