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What type of foods should we avoid to lose weight?
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Take high fiber low fat diet followed by detox diet for fast belly fat reduction .Ask me directly for customized diet plan for you.
Take high fiber low fat diet. Ask me directly for customized diet plan for you.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food. Ask me directly for customized diet plan for you.
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
लेखक:Dr. Nitika Sharma - BDS
समीक्षा की गई:Dr. Rakesh Kumar - MBBS, MS
Dr. Akanksha Pathania
You should eat everything in moderate quantities. Try to keep your hands off oily and sweet food items. You can go through our blog to get extensive details about the diets you can try. https://www.credihealth.com/blog/low-carb-indian-diet/