Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
about 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
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over 2 years • 8 min read
7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally
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about 2 years • 10 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
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10 Superfoods to Improve Eyesight
By Garima Yadav
over 2 years • 6 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
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Low Carb Indian Diet: Tips And Meal Plans
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about 2 years • 10 min read
Honey & Milk: A Healthy Combo
Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.
By Bishwajeet Singh
about 2 years • 5 min read
13 Essential Menopause Self-Care Tip
Discover 13 essential menopause self-care tips for managing menopause symptoms naturally. Improve your quality of life during menopause. Learn more here!
By Garima Yadav
about 2 years • 6 min read
Five Foods to Avoid When you Have Kidney Stones
Among various factors triggering kidney stone formation, food is one that inhibits Kidney Stones. Here is what you should avoid-
By Credihealth Admin
about 2 years • 4 min read
7-Step guide to losing weight: For Teens
A 7 step guide to losing weight just for teens. Read more here!
By Credihealth Admin
about 2 years • 2 min read
How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies
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about 2 years • 4 min read
10 Superfoods for Healthy Skin
Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.
By Credihealth Admin
about 2 years • 4 min read
GERD Diet: What To Eat What Not
GERD Diet is designed to treat gastroesophageal. This is caused by esophagitis that is the inflammation of esophagus due to the acid reflux. This GERD diet consists of cucumbers, beans, broccoli, cauliflower, spinach and many.
By Latika Rajput
about 2 years • 8 min read
Why is exercise the best way to lose fat?
It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.
By Credihealth Admin
about 2 years • 3 min read
Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans
Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.
By Ayushmaan Wanchoo
about 2 years • 7 min read
10 Foods That Lower Cholesterol Naturally
Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.
By Credihealth Admin
about 2 years • 10 min read
Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!
Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round.
By Mahima Chaudhary
about 2 years • 7 min read