Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
about 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally
By Ankit Singh
about 2 years • 10 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
By Sourabh Singh
about 2 years • 10 min read
10 Superfoods to Improve Eyesight
By Garima Yadav
over 2 years • 6 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
2 months • 15 min read
Child Obesity Is A Reality
Childhood obesity is a serious public health challenge faced globally by many middle- and low-income countries, especially in urban settings. Read more here
By Credihealth Admin
over 2 years • 6 min read
Hyperthyroidism & Hypothyroidism Diet- What To Eat & Avoid
A hypothyroidism diet or a hyperthyroidism diet plan may not directly help in treating those conditions. However, these diet plans are the best way for a patient with such a condition to get the right nutrients while avoiding foods which are harmful.
By Mahima Chaudhary
over 2 years • 5 min read
Why Everything You Know About Protein Is Wrong
You know about protein is wrong: Do you know most information passed through the word of mouth about protein is inaccurate. For instance, the dialogues mentioned above are wrong-headed but easily trusted.
By Credihealth Admin
over 2 years • 5 min read
Foods That Cause Acid Reflux: What You Need to Know
By Navjot Kaur
over 2 years • 13 min read
Top 5 Super Food For Bones Health | Healthy Bones
Super Food For Bones Health - While managing broken and hurting bones is difficult, keeping them healthy isn't. Read more about Super Food!
By Credihealth Admin
over 2 years • 4 min read
Health Benefits of Kissing - A Guide to Better Well-Being
Kissing, often seen as a simple display of affection, offers more than meets the eye. While it doesn't burn many calories, it provides a host of other health benefits of kissing. This guide explores the various ways kissing contributes to better well-being.
By Credihealth Admin
over 2 years • 5 min read
Don't Ignore Your Overweight Kid
What other ways can you motivate your overweight kid?
By Credihealth Admin
over 2 years • 3 min read
5 Superfoods To Improve Immunity
Read about foods to improve immunity; You can fight away a lot of diseases if you have a strong immune system. Read about 5 superfoods that should be consumed to increase immunity
By Credihealth Admin
over 2 years • 4 min read
7 Easy Diet Control Tips
Diet control is vital in fighting obesity which is an imbalance between energy consumption and expenditure. Read to know more.
By Credihealth Admin
over 2 years • 2 min read
BMI: Risks of being underweight & overweight
Are you overweight or underweight? Let's find out using BMI.
By Credihealth Admin
over 2 years • 5 min read
Top Indian Antioxidant Foods: Stay Forever Young
Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..
By Credihealth Admin
over 2 years • 4 min read
An expecting mom's diet for a healthy baby
An expecting mom's diet will ensure healthy development of your baby. Find out what nutrients you must not miss and how to include them.
By Credihealth Admin
over 2 years • 4 min read