Tag: Exercise

The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025
By Ankit Singh
3 months • 13 min read

PCOS: What Happens Next?
Diagnosing PCOS is mainly done by the principle of exclusion or considering all signs and symptoms and ruling out other likely disorders.
By Credihealth Admin
about 2 years • 5 min read

Golfer's Elbow - Pain on the Inner Side of the Elbow
A common issue with sportsmen, especially golfers, Medial Epicondylitis or Golfers Elbow relates to inflammation of the tendons of inner part of the elbow.
By Credihealth Admin
about 2 years • 5 min read

Ankle Strain vs Sprain: All You Need to Know
By Navjot Kaur
about 2 years • 10 min read

Deviated Septum Repair FAQ
Septoplasty treats a deviated septum; it is a surgery which corrects your nasal septum when it gets displaced. Read more on deviated septum repair.
By Credihealth Admin
about 2 years • 5 min read

#NotSoShy: Vaginismus - A Vaginal Disorder
Vaginismus is a condition in which the vaginal muscles contracts involuntarily or persistently during vaginal penetration.
By Pooja Yadav
about 2 years • 5 min read

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!
Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round.
By Mahima Chaudhary
about 2 years • 7 min read

How To Increase Dopamine: 10 Easy Ways Backed by Science?
Improve your mood, focus, and motivation in ten simple ways. Learn how to increase dopamine levels naturally with science-backed strategies!
By Garima Yadav
about 2 years • 5 min read

What are the Symptoms of Pregnancy at 1 Week?
Do you think you may be pregnant? Find out more about early pregnancy symptoms and learn what to expect at what are the symptoms of pregnancy at 1 week.
By Bishwajeet Singh
about 2 years • 7 min read

BGMI Side Effects - Effects Of Playing BGMI Every Gamer Should Know
BGMI Side Effects; BGMI or player unknown battleground has many side effects on ones mental and physical health that one should beware about.
By Mahima Chaudhary
about 2 years • 7 min read

6 Natural Ways To Keep Your Heart Healthy
The simplest way to a healthy heart lies in leading a healthier life! Read more here on how to keep your heart healthy!
By Credihealth Admin
about 2 years • 6 min read

8 Ways to Prevent Cancer
Though there are no proven ways of preventing cancer, it is possible to reduce your risks of getting it. Find out 8 ways to prevent cancer here!
By Credihealth Admin
about 2 years • 6 min read

Is Papaya good for diabetes?
Is papaya good for diabetes? Learn about the benefits of papaya for type 2 diabetes its glucose content & how it can help reduce blood sugar levels.
By Garima Yadav
about 2 years • 7 min read