Tag: Exercise

The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025
By Ankit Singh
3 months • 13 min read

What Are the Common and More Serious Side Effects of Prednisone?
Prednisone is commonly used for treating a variety of medical conditions. Learn more about the common and serious side effects of prednisone here.
By Bishwajeet Singh
about 2 years • 7 min read

Bone Dislocation: Causes & Treatment
Dislocation is a painful injury to a joint, which forces the ends of bones to move out of their normal position.
By Credihealth Admin
about 2 years • 5 min read

Diet For Type 1 Diabetes Patients
Your diet is your greatest weapon against diabetes, so make sure its on point. Know more about diet for Type 1 Diabetes Patients.
By Credihealth Admin
about 2 years • 3 min read

15 Best Height Increasing Foods To Make You Taller
By Ankit Singh
about 2 years • 10 min read

#LadiesAndBabies: First Trimester of Pregnancy
#LadiesAndBabies: Ladies and Babies, blog series brings a new article for you - The First trimester of pregnancy. During the first trimester, a woman can experience spotting, craving, tiredness, constipation and many more. Read the article to know more.
By Credihealth Admin
about 2 years • 6 min read

How To Reduce Thigh Fat in 7 Days Exercise
Do you want to know how to reduce thigh fat in 7 days of exercise? Follow these exercises to reduce thigh fat: Squats, Plank, Leg Lifts, etc. Read more!
By Sourabh Singh
about 2 years • 8 min read

Why Do I Get Muscle Soreness After A Workout?
Post workout muscle soreness is not a result of an accumulation of lactic acid, but a reaction to the micro tears of muscle tissues.
By Credihealth Admin
about 2 years • 3 min read

Dealing with back pain for too long?
Low back provides structural support, movement and protection to body tissues. Read more here about back pain.
By Credihealth Admin
about 2 years • 8 min read

Rheumatoid Arthritis: Treatment & Precautions
Rheumatoid arthritis (RA) is a chronic disease characterised by inflammation of various joints in the body
By Credihealth Admin
about 2 years • 5 min read

4 Hangover Cures
The only other thing that can be worse than a hangover is finding out how to get rid of it. There are numerous ways to get relief from a hangover.
By Credihealth Admin
about 2 years • 3 min read
Understanding Sprains Vs Strains
You need to understand the Sprains Vs Strains. We use Sprains and Strains in an interchanging meaning without realising that these two stand for problems.
By Credihealth Admin
about 2 years • 3 min read

Obesity: 3 Major Treatments
Lets take a look at some of the more recent advances in research that may provide a foolproof way to tackle obesity.
By Credihealth Admin
about 2 years • 4 min read