Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.
Popular Posts
How to Use V Wash: Detailed Guide
By Sourabh Singh
about 2 years • 7 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
over 1 year • 15 min read
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
about 2 years • 19 min read
Oziva Protein Powder For Women: Uses, Benefits & Side-Effects
By Latika Rajput
almost 2 years • 7 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
2 months • 15 min read
What Is Hot Yoga? Learn The Different Hot Yoga Poses
Bikram Yoga is also known as Hot Yoga which not only builds muscles and strengthens the body but also helps in detoxification of the body. This form of yoga is performed in a room with 40% humidity and 40°C heat. Here read about the different types of yoga and learn the hot yoga poses.
By Ayushmaan Wanchoo
over 2 years • 9 min read
#LadiesAndBabies: Best Pregnancy Exercises For Expecting Mothers
Pregnancy Exercises: Swimming, yoga, walking, Stationary Cycling, light aerobics etc are some exercises one can do in her pregnancy. This week on LadiesAndBabies, we will discuss a few sets of exercises during pregnancy.
By Credihealth Admin
over 2 years • 5 min read
Your Feet Are Probably The Most Overlooked Part Of Your Body
Your feet are used every day. The moment you stand up; you are on your feet, goes the expression. Having said that, do you believe that we take care of our feet with the amount of work they put in every single day?
By Credihealth Admin
over 2 years • 6 min read
Dodge Negative Peer Pressure
Is peer pressure making your life tough? 6 strategies to dodge the negative peer pressure!
By Credihealth Admin
over 2 years • 3 min read
15 Simple And Key Nutrition Tips for Women
Nutrition Tips for Women; A healthy diet help woman in staying fit and would keep them glowing for years to come here are few Nutrition tips for Women to ensure their healthy life.
By Credihealth Admin
over 2 years • 13 min read
Men's health: 6 common diseases
Extensive research has shown that men suffer from more health problems than women. Men's health: Read about 6 common diseases.
By Credihealth Admin
over 2 years • 3 min read
9 Effects of 9 Days of Navratri on the Body
Find out how fasting during navratri affects your body.
By Credihealth Admin
over 2 years • 3 min read
Is Fasting Effective to Lose Weight?
Fasting to lose weight is the one of the major problem which are associated with many problems. Prolonged fasting is not much affective to intermittent fasting.
By Credihealth Admin
over 2 years • 4 min read
Falling Sick? It's Not Changing Weather, It's Pollution!
Even though the weather is changing, it is not the variations in temperature that are causing health issues. It's the air pollution.
By Credihealth Admin
over 2 years • 5 min read
7 Superfoods to Boost Metabolism
Metabolic rate varies from person to person. To boost metabolism, here is a list of 7 superfoods one must try to include in their daily diet.
By Credihealth Admin
over 2 years • 3 min read
Piles Starting Symptoms, Causes & Risk Factors
By Credihealth Admin
over 2 years • 3 min read
Why is too much salt bad for me?
As the saying goes, 'Too much of everything is bad and it cant be truer for the most basic and ubiquitous food ingredient – salt.
By Credihealth Admin
over 2 years • 3 min read