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Category: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

By Ankit Singh

By Ankit Singh

2 months • 15 min read

50 Soft Foods To Eat After Tooth Extraction: Ease Post Extraction Pain

50 Soft Foods To Eat After Tooth Extraction: Ease Post Extraction Pain

Tooth Extraction is one of the most painful experiences for everyone. In this blog, we have added a long list of healthy 50 soft foods to eat after tooth extraction! Continue Reading.

By Latika Rajput

over 2 years • 22 min read

5 Causes of Digestion Problems

5 Causes of Digestion Problems

It is very important to go to a doctor's for all your digestion problems. Read more here.

By Credihealth Admin

over 2 years • 4 min read

What Triggers A Migraine Attack?

What Triggers A Migraine Attack?

Migraine triggers differ from one person to another. Even for the same person the trigger could be more than one and vary from time to time.

By Credihealth Admin

over 2 years • 3 min read

7 Diagnostic Tests to Have Every Year (for Age Group 35-45 Years)

7 Diagnostic Tests to Have Every Year (for Age Group 35-45 Years)

If you are in the age group of 35 to 45 you should always go for diagnostic tests at least once a year to find what is going within your body. Learn More!

By Credihealth Admin

over 2 years • 3 min read

15 Foods That Can Cause Bloating

15 Foods That Can Cause Bloating

List of Top 15 Foods That Cause Bloating- 1. Beans · 2. Dairy Products · 3. Apples 4. Carbonated Drinks, 5. Cruciferous Vegetables · 6. Onions etc. Read more!

By Credihealth Admin

over 2 years • 6 min read

How to Make Skin Glow Naturally - 8 Splendid Tips

How to Make Skin Glow Naturally - 8 Splendid Tips

Many home remedies may answer your question of How to make skin glow naturally. Glowing skin plays a crucial role in healthy skin.

By Credihealth Admin

over 2 years • 6 min read

Which Is The Best Sleeping Position?

Which Is The Best Sleeping Position?

Sleeping Position: Improper sleep posture can aggravate conditions like fatigue, sleep apnoea, headache, heartburn, and also back pain. Find out the best Sleeping Positions for Your Back!

By Credihealth Admin

over 2 years • 5 min read

Top 3 Ways to Minimize Eye Strain

Top 3 Ways to Minimize Eye Strain

Learn how with a few careful practices and regulated eye care, you can avoid eye strain issues from occurring on a regular basis.

By Credihealth Admin

over 2 years • 4 min read

Sleep Apnea: Basic Facts You Should Know

Sleep Apnea: Basic Facts You Should Know

Sleep Apnea is a condition where the upper airway of the nose collapses leading to periodical pauses in the flow of breathing.

By Credihealth Admin

over 2 years • 3 min read

Factors to Consider For Better Life After Bariatric Surgery

Factors to Consider For Better Life After Bariatric Surgery

It is a process to lose weight for obese patients. Good aftercare & lifestyle changes can ensure its long term effect. Read more Life After Bariatric Surgery.

By Credihealth Admin

over 2 years • 3 min read

15 Surprising Health Benefits of Tart Cherry Juice

15 Surprising Health Benefits of Tart Cherry Juice

Tart cherry juice is prepared from the fruit of the Prunus cerasus tree. In this blog we discussed what is the benefits of tart cherry juice.

By Ankit Singh

over 2 years • 12 min read

Effects of drinking too much alcohol

Effects of drinking too much alcohol

Binge drinking does not only lead to a terrible hangover the morning after. Here are a few effects of drinking too much!

By Credihealth Admin

over 2 years • 4 min read

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