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Category: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

By Ankit Singh

By Ankit Singh

2 months • 15 min read

Top 6 High Calorie Indian Foods To Eat

Top 6 High Calorie Indian Foods To Eat

By Ankit Singh

over 2 years • 8 min read

Top 10 Health Benefits of Squats for Men & Women

Top 10 Health Benefits of Squats for Men & Women

Discover the top 10 health benefits of squats for both men & women. From stronger muscles to better balance squats can improve your overall fitness & wellbeing.

By Ayushmaan Wanchoo

over 2 years • 10 min read

Golfers' Health

Golfers' Health

Some health concerns that manifest golfers occur due to the physical activity that golfers experience and the surroundings of the golf course.

By Credihealth Admin

over 2 years • 3 min read

National Nutrition Week - Things You Need to Know

National Nutrition Week - Things You Need to Know

National Nutrition Week draws attention of the youth and those busy with their hectic lifestyles towards eating right and staying fit.

By Credihealth Admin

over 2 years • 6 min read

Top 20 Exercises You Can Do At Workplace

Top 20 Exercises You Can Do At Workplace

Workplace Exercise: Todays world work implies doing your job, sitting in front of your PC for hours can be reduced by doing exercise. Read more!

By Credihealth Admin

over 2 years • 7 min read

7 Healthy Foods To Eat Everyday | Credihealth

7 Healthy Foods To Eat Everyday | Credihealth

These 7 Healthy Foods To eat Everyday; List of Healthy Foods to Eat Everyday: Here is the list of 7 healthy foods you are not eating.

By Mahima Chaudhary

over 2 years • 5 min read

Top 10 Lifestyle Changes to Stop Snoring

Top 10 Lifestyle Changes to Stop Snoring

Snoring is a very common sleep centric problem. Read about how to stop snoring by adopting a number of lifestyle changes in your life.

By Ayushmaan Wanchoo

over 2 years • 6 min read

10 Pre Workout Foods - What To Eat Before Workout

10 Pre Workout Foods - What To Eat Before Workout

By Garima Yadav

over 2 years • 9 min read

Is Your Partner Cheating on Social Media?

Is Your Partner Cheating on Social Media?

Though many people laugh at the term 'social media infidelity but it is the new reality that affects the emotional health of victims.

By Credihealth Admin

over 2 years • 4 min read

Keeping Strong Bone While Ageing

Keeping Strong Bone While Ageing

Your bones like other organs, also suffer from the ill effects of ageing, Read to know about how to keep Strong Bone while ageing.

By Credihealth Admin

over 2 years • 3 min read

Vitamin D Deficiency Symptoms, Causes, and Treatment

Vitamin D Deficiency Symptoms, Causes, and Treatment

By Garima Yadav

over 2 years • 10 min read

October 11: World Obesity Day 2017

October 11: World Obesity Day 2017

Being overweight is a serious health hazard. On the occasion of World Obesity Day 2017, we aim to spread awareness about obesity.

By Ayushmaan Wanchoo

over 2 years • 6 min read

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