Topic: Fitness and Exercise
Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.
Popular Posts
10 Best Omega 3 Capsules in India
By Sourabh Singh
about 2 years • 10 min read
Mederma Cream: Uses, Benefits, Side Effects & Composition
By Sourabh Singh
about 2 years • 12 min read
What Foods to Avoid if Alkaline Phosphatase is High?
By Dhruv Thakur
almost 2 years • 7 min read
How To Dislodge Food Stuck In Esophagus: 7 Effective Tips
By Ankit Singh
over 1 year • 9 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
over 1 year • 15 min read
How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips
By Ankit Singh
about 1 month • 11 min read
Honey & Milk: A Healthy Combo
Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.
By Bishwajeet Singh
about 2 years • 5 min read
10 Home Remedies to Cure Acidity Permanently
By Credihealth Admin
about 2 years • 7 min read
How To Remove Black Spots on Face? Find The Solution Here!
How to remove black spots on face naturally? Well, there are a lot of DIY Home based remedies to lighten or remove black spots on your face. Read more!
By Garima Yadav
about 2 years • 9 min read
How Much TDS Level for Drinking Water is Good for Health?
Confused about the ideal TDS level for drinking water? Let's Find out the optimal TDS levels you should be aiming for and why are they important.
By Garima Yadav
about 2 years • 8 min read
7 Causes Of Acne On Temples: Know How To Get Rid Of Them?
By Garima Yadav
about 2 years • 8 min read
How long does it take to get into ketosis?
One of the most popular low-carb eating plans is the ketogenic diet. So let's deep dive into what ketosis is. And How long does it take to get into ketosis?
By Garima Yadav
about 2 years • 7 min read
Five Foods to Avoid When you Have Kidney Stones
Among various factors triggering kidney stone formation, food is one that inhibits Kidney Stones. Here is what you should avoid-
By Credihealth Admin
about 2 years • 4 min read
Cancer & Alternative Medicines
Even if alternative medicines do not cure a patient of cancer, studies suggest it certainly reduces symptoms and makes recuperation better.
By Credihealth Admin
about 2 years • 4 min read
How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies
By Ankit Singh
about 2 years • 4 min read
10 Superfoods for Healthy Skin
Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.
By Credihealth Admin
about 2 years • 4 min read
Is It Time To Treat Sugar Like Smoking?
Side effects of sugar intake on your body; Excessive sugar intake can cause side effects like premature aging, weight gain, fatty liver etc. Read the article to know more about how sugar intake can make you sick.
By Pooja Yadav
about 2 years • 6 min read
10 Foods That Lower Cholesterol Naturally
Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.
By Credihealth Admin
about 2 years • 10 min read